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Family Spice

World Cuisine for the Whole Family

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    You are here: Home

    Vegetarian Recipes

    If you're looking to add more vegetarian dishes to your life, I've got some great options for you.

    This Roasted Mediterranean Vegetable Tart is a delicious option for lunch or dinner and my Baked Spicy Swiss Chard Chips are a perfect snack!

    This vegetarian Spinach and Idaho® Potato Lasagna for Meatless Monday will satisfy even the meat lovers in your life!

     

    A large round platter with lubia polo (green bean rice) piled in it

    Lubia Polo | Persian Green Bean Rice

    A vegan birthday cake covered with colorful sprinkles cut open on a turquoise blue cake stand with a slice of cake on a white plate next to it

    Vegan Birthday Cake

    A small white plate with balsamic roasted vegetable salad on it

    Balsamic Roast Vegetable Salad

    Overhead shot of several dishes with Persian kuku sabzi and fresh radishes

    Instant Pot Kuku Sabzi (Persian Herb Quiche)

    A bowl of ash reshteh with small bowls holding toppings and the instant pot with more soup in it

    Instant Pot Ash Reshteh – Persian Noodle Soup with Beans and Herbs

    Homemade Gluten Free Cream of Mushroom Soup (Keto Friendly) by FamilySpice.com

    Homemade Gluten Free Cream of Mushroom Soup (Keto Friendly)

    Baked chard chips stacked on a wooden square plate

    Baked Spicy Swiss Chard Chips

    Closeup of a slice of potato lasagna on a white plate with the rest behind it

    Spinach and Potato Lasagna

    Closeup of a shaved brussels sprout salad with raisins and oranges

    Heart Healthy Brussels Sprout Salad with Raisins and Citrus Dressing

    Closeup of a pewter plate with grilled romaine lettuce topped with roasted shallots and pomegranate arils

    Grilled Caesar Salad with Pomegranate

    Closeup of a red oval platter with turmeric cauliflower rice

    Seasoned Cauliflower Rice with Turmeric

    A white bowl with kale, grapefruit, quinoa salad on a rustic background

    Quinoa Salad with Kale and Grapefruit

    Closeup of a bowl of roasted acorn squash soup garnished with sage, pomegranate and sour cream

    Roasted Acorn Squash Soup with Sage and Sour Cream

    Side view of a roasted hassleback potato on a white plate garnished with caramelized onions and raisins

    Hasselback Sweet Potatoes with Caramelized Onions, Pecans and Raisins

    Balsamic Roasted Tomato Zucchini Noodles (Zoodles) by FamilySpice.com

    Spiralizing Craze: Balsamic Roasted Tomato Zucchini Noodles (Zoodles!)

    Freshly baked whole wheat pizza on a baking stone with pesto spread on it topped with slices of brie and heirloom tomatoes and olives and arugula on top of it

    Whole Wheat Pesto Pizza with Tomatoes and Brie

    Collage of 3 different salad recipes

    How to Make a Healthy Salad

    A dark rustic bowl of sriracha hummus topped with more sriracha

    Sriracha Hummus

    Top view of a small white bowl with avocado grapefruit salad

    Grapefruit Salad with Avocado

    Braised baby artichokes with mushrooms and lemons with a basket of lemons and a bottle of white wine behind it

    Baby Artichokes Braised with Mushrooms, Garlic and Lemon

    Low Carb Snack: Baked Jerusalem Artichoke Chips by FamilySpice.com

    Low Carb Snack: Baked Sunchoke Chips (Jerusalem Artichoke Chips)

    A slice of kuku sabzi (persian herb frittata) on a grey plate with a cast iron pan and a plate of sprouts behind it

    Norouz Twist on Kuku Sabzi (Persian Herb Quiche with Herbs, Chard and Kale)

    Closeup of a white plate with a purple salad made with purple Brussels sprouts, blood oranges, purple cauliflower and feta cheese

    The Purple Salad: Raw Brussels Sprouts Salad

    Closeup of a metal bowl with handles with blueberry quinoa salad with feta and lime half next to it

    Blueberry Feta Quinoa Salad

    Purple Sweet Potato Cauliflower Soup by FamilySpice.com

    Thanksgiving Soup: Purple Sweet Potato Soup with Cauliflower

    Closeup of orange cranberry quinoa salad in an antique metal bowl

    Quinoa Salad with Cranberries and Orange

    A stack of vegetable latkes on a dark and rustic background

    Vegetable Latkes

    Top view closeup of an heirloom tomato quiche in a cast iron pan with fresh tomatoes around it

    Kale and Heirloom Tomato Crustless Quiche

    A grey bowl with mayo free potato free potato salad with green onions and celery

    Mayo-Free Cider Vinegar Potato Salad

    A bowl of bok choy pesto with pita bread triangles

    Bok Choy Pesto with Cilantro

    A single portion of pineapple caprese (pineapple slice, mozzarella, tomato, and basil) drizzled with olive oil and balsamic vinegar

    Summer Bites: Pineapple Caprese Salad

    Braised Baby Purple Artichokes with Olive Oil and Wine by FamilySpice.com

    Braised Baby Purple Artichokes with Olive Oil and Wine

    A dark bowl with spaghetti covered in kale pesto

    Kale Pesto with Tarragon and Walnuts

    A round metal tin with chile lime seasoned macadamia nuts in it

    Lip Smacking Chile Lime Macadamia Nuts

    A cast iron skillet with baked eggs, tomatoes, mushrooms and kale

    Baked Eggs with Kale, Tomatoes and Mushrooms

    Side view of baked creamed spinach topped with cracker crumbles on a rustic background

    Creamed Spinach with Assorted Greens

    A glass jar with strawberry apple sauce topped with a strawberry flower on a bed of moss

    Sugar Free Strawberry Apple Sauce

    A bowl of pasta with red sauce over it surrounded by various fresh vegetables

    Kid Friendly Pasta Primavera

    A stainless bowl with avocado apple salsa

    Avocado and Apple Salsa

    Top view of a metal container filled with baked sweet potato chips

    Baked Sweet Potato Chips

    Whole wheat pizza crust topped with hummus, salad greens, tomatoes and olives

    Whole Wheat Pizza with Hummus and Greens

    Overhead shot of a platter with roasted baby carrots

    Roasted Baby Carrots with Thyme

    A colorful Brussels sprouts salad with tropical fruits on a white background

    A Taste of the Tropics: Brussels Sprout Salad with Mango and Feijoa

    Two avocado grilled cheese halves stacked on top of each other on a blue plate

    The California Grilled Cheese with Avocado and Tomatoes

    A steamed artichoke on a white plate with a small bowl of garlic melted butter next to it

    Steamed Sangria Artichoke with Garlic Butter

    A thin oval serving platter with baby purple artichokes

    Tequila Lime Baby Purple Artichokes

    A white bowl with zucchini and lemon quinoa pilaf with a yellow and green napkin

    Lemon and Zucchini Quinoa Pilaf

    A bowl of breakfast quinoa made with milk and topped with pomegranate and pistachios

    Pomegranate Breakfast Recipes: Breakfast Quinoa with Pomegranate

    A platter of basmati rice with saffron, cabbage and fried onion crust by FamilySpice.com

    Basmati Rice with Cabbage (Kalam Polo)

    Top view of spaghetti with zucchini

    Pasta with Zucchini, Garlic and Olive Oil

    Closeup of a balsamic portobella slider topped with mozzarella, tomato and basil

    Balsamic Portobello Sliders

    Orzo Pasta Salad with Feta and Sun Dried Tomatoes by FamilySpice.com

    Orzo Pasta Salad with Feta and Sun Dried Tomatoes

    A bowl full of lemon risotto on a blue and yellow tablecloth

    Lemon Risotto with Mint

    Closeup of a bowl of ash anar (persian pomegranate soup) topped with pomegranate arils

    Persian Pomegranate Soup (Ash Anar)

    Closeup of twice baked butternut squash with salt and pepper shakers behind it

    Twice Baked Butternut Squash

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    Hi, I’m Laura! I’m a mom of 3, certified professional cook and cookbook author living in San Diego sharing 500+ recipes from all over the world, including Persian recipes. Whether I'm cooking over a campfire or in my kitchen, I try to eat seasonally and cook with whole foods. More about me…

    latest cookbook:

    The Camp & Cabin Cookbook: 100 Recipes to Prepare Wherever You Go by Laura Bashar of FamilySpice.com

    reader favorites:

    • Overhead view of a roasting pan half filled with roasted pork shoulder and half filled with shredded pulled pork
      30 Leftover Pulled Pork Recipes
    • A large glass mason jar tipped over with oven dried lemon slices spilling out
      Oven Dried Lemon Slices
    • Over head shot of a plate full of Persian Chicken Kabob (Joojeh Kabob or Kabob-eh Morgh) with basmati rice
      Persian Chicken Kebab (Joojeh Kabab)
    • Closeup of a jar of grape jam with a spoon in it surrounded by red grapes and grape leaves
      Homemade Grape Jam – No Pectin

    featured in:

    Cover March 2023 Womans Day Magazine with page about Nowruz
    March 2023 Woman's Day Magazine
    Press logos feature Family Spice

    my dollhouse diy blog:

    A dollhouse kitchen counter with miniature scale and lemons on a cutting board

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