Chocolate S’mores Smoothie

This s’mores smoothie blends rich chocolate flavor with banana, honey, and protein powder for a better-for-you take on the classic treat. Finished with a graham cracker rim and a toasted marshmallow on top, it’s a fun, nostalgic smoothie that the kiddos will love!

Most of the time, what I find in the produce aisle inspires me in the kitchen. And with summer here, inspiration can be found everywhere. My favorite season, hands down, is summer. I love the warm weather, the laid back schedule and all of the fun summer foods my family and I enjoy during these months. Summer is just the best time of the year.

The summer months also means we are making smoothies all the time. I love how easy they are to prepare and the kids love a cold, frothy treat for breakfast or as a snack. I can sneak in all kinds of secret healthy stuff in a smoothie and all the kids see is something delicious to eat.

I asked my eldest, The Professor, for a new smoothie flavor he would like this summer. He thought long and hard and finally shouted, “I want a s’mores smoothie!”

Of course, he did. What shouts out SUMMER better than a chocolate s’mores smoothie?

This smoothie uses unsweetened cocoa power. To sweeten the smoothie, I used ripe bananas and a bit of honey. Feel free to adjust the sweetness to your taste buds. I wanted a healthy yet fun snack, so I kept the smoothie mildly sweet.

Plus, it is garnished with graham cracker crumbs and topped with a flaming marshmallow. Why add even more sugar? Feel free to substitute with mini marshmallows, a dollap of marshmallow cream or nothing extra at all.

Now resume your summer fun.

For more marshmallow goodies try my S’more Pops or my Chocolate Marshmallow Cookies. You can even make homemade pomegranate marshmallows!

And for more unique smoothie recipes try these:

• Kiwi smoothie with avocado
• Purple smoothie
• Apple smoothie with raisins
• Chocolate s’mores smoothie
• Mango green smoothie
• Frozen smoothie popsicles

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Chocolate S’mores Smoothie

Laura Bashar | Family Spice

This s’mores smoothie blends rich chocolate flavor with banana, honey, and protein powder for a better-for-you take on the classic treat. Finished with a graham cracker rim and a toasted marshmallow on top, it’s a fun, nostalgic smoothie that the kiddos will love!

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Non-Alcoholic Drinks

Cuisine American

Servings 2 Servings

Calories 378 kcal

Ingredients

  

1x2x3x

• 2 cup milk
• 2 tablespoon plain protein powder unsweetened
• 2 small bananas overripe or frozen
• 2 tablespoon cocoa powder unsweetened
• 2 teaspoon honey
• 2 tablespoon graham crackers crushed into crumbs
• 2 marshmallows large, toasted
• ½ teaspoon chocolate chips dark, finely grated

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Instructions

 

• In a blender combine milk, protein powder, bananas, cocoa powder and honey. Blend until smooth and frothy.
• Divide smoothie into two glasses and garnish with graham cracker crumbs, marshmallows and chocolate chips.

Notes

Serving Suggestions: Served with a small piece of graham cracker instead of the crumbs. Top with a dollop of marshmallow cream instead of toasted marshmallows.

Nutrition

Serving: 1gCalories: 378kcalCarbohydrates: 55gProtein: 17gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 5gCholesterol: 206mgSodium: 230mgFiber: 4gSugar: 24g

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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.

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