This Spatchcocked Chicken with Mint and Garlicย is marinated with mint, lemon zest and garlic and roasted in a cast iron pan for a quick and easy meal for any day of the week.
I got some new toys to play with several months ago, but never found the time to play with them. This is story of my stay-at-home-life. It’s no surprise, as a wife and mom, that I’m bottom on the family totem pole.
When I was in high school, what seems like a lifetime ago, I wanted to be a photographer. Specifically, a sports photographer. These were the old days of film, LOL! I learned my way around a dark room, had my pictures photographed in the community paper.
I was so proud seeing my name published under each photo. It was my high school mentorship at The Houston Chronicle where my eyes were opened by the staff photographers who took me with them, chasing down stories, from car accidents to college football games.
These guys took me under their wing and gave me their sage advice: Don’t become a professional photographer.
Crazy, huh?
The life is hard and the pay sucks.
I kept photography as a hobby shortly after that.
And of all things, food photography is my latest poison. Photographing my kids is easy, they are so darn cute and there’s always a great moment to photograph. But our dinner? With terrible light, a dark kitchen and a family eagerly waiting for their meal, I threw my hands up in defeat.
But I knew I had it in me and I kept at it and practiced and practiced. I emailed fellow food bloggers, sought advice from photography friends, and deleted hundreds of bad pictures until I got the hang of it.
Then something clicked – no pun intended! I started getting it. And I’ve stretched my wings. It just goes to show that when you work hard enough, and you want it badly enough, you can achieve most anything.
Luckily, an easy and delicious dinner is not that difficult to achieve. My family loved this spatchcocked chicken with mint and garlic. The marinade is easy to whip up. By butterflying the chicken, you cut the roasting time in half, maybe more if you have a convection oven.
A fresh, easy and delicious meal for any day of the week.
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Spatchcocked Chicken with Mint & Garlic
This Spatchcocked Chicken with Mint and Garlicย is marinated with mint, lemon zest and garlic and roasted in a cast iron pan for a quick and easy meal for any day of the week.
Ingredients
- 5 lb whole roasting chicken
- 1 cup mint, fresh, loosely packed
- โ cup extra virgin olive oil
- 1 lemon, juice & zest
- 5 garlic cloves
Instructions
- Rinse chicken and pat dry with paper towels. If the giblet and neck are in the chicken cavity, remove them and reserve for another use or discard.
- Place the chicken, breast side down, on a cutting board. Using poultry shears or a large, sharp knife, cut along each side of the backbone.
- Pull the chicken open slightly to cut the backbone out completely. Reserve for stock or discard.
- Turn the chicken breast side up and open it as flat as possible.
Press down firmly to break the breastbone and flatten the bird. - Rinse the chicken again and pat dry. Set aside.
- In a blender pulse mint, olive oil, lemon juice, lemon zest and garlic until emulsified.
- In a large nonreactive container place the butterflied chicken and cover with marinade, massaging it into the chicken and under the skin. Cover and refrigerate chicken for 4-6 hours.
- Remove chicken from the refrigerator 30 minutes prior to roasting.
- Preheat oven to 425ºF and place chicken in a roasting pan or a large cast-iron skillet, breast side up.
- Roast chicken for 45 minutes, or until a meat thermometer inserted into the thickest part of the thigh away from the bone registers 170º-175ºF. If chicken starts to burn, loosely cover with a sheet of aluminum foil.
- Remove from oven and let chicken sit for 10 minutes before serving.
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Laura, this chicken looks delicious. Funny that I always spatchcock my turkey for Thanksgiving but never think to do it for a lowly chicken! I laughed reading your post, my husband has gotten accustomed to luke warm dinners due to the setting up of the light boxes and all! And I gave up on the tri-pod. Maybe I’ll try it again sometime but for now I’m working on holding really, really still!
Lol!! Yea i understand….its must be hell of a task to keep away the hungry tummies while u click !!
I so feel u r talking about me here… Exactly not all dinners meals can b photographed… Its good to see u master the art… And u knw wat… I m seeking help from u now for these stunning shots!!!!!
Don’t get me wrong. I had to set up the scene (even minimal) quickly and photograph everything just as quickly. It doesn’t happen every night. I was too tired last night to set everything up for last night’s meal!
What a gorgeous chicken dish…love the flavors!
You are so sweet! Your site is so beautiful and the pictures you take are all incredibly gorgeous!!!
This chicken is amazing and I love how you prepared it – but the color is what has me staring at the photos ๐ Simply gorgeous… I am featuring this post in today’s Friday Food Fetish roundup (with a link-back and attribution), but please let me know if you have any objections. It’s a pleasure to be following your creationsโฆ
You are so sweet! I didn’t think a simple chicken recipe would get so much attention! I’m lovin’ my new light! Thank you for featuring me today in your Friday Food Fetish roundup!
Pics look great! As I’ve discovered-it’s a slow curve but worth it. The styling is nice, too.
Thanks! It is definitely a slow-learning curve!!!
Dear Laura
Congratulations for your blog!
I’d like to talk to you about a recipe development opportunity you might be interested in.
Please contact me so I can let you know more about it.
Thanks!
Looking forward to hearing from you soon.
Best regards.
Sophie
Gorgeous! Sure beats my flash-in-the-kitchen attempts to photograph before we eat. I agree – I would love to have seen a picture of your set up. I’m glad you finally had a chance to test your new equipment.The results are just so cool!
Thanks, Jeanne! I also have a speedlight flash that I’ve been using, but it doesn’t give the picture character or shadows I sometimes want to get. It covers your object nicely with light, without those pesky white spots or washing it out like a pop-up flash does. The umbrella light is cheaper than the flash and the Lowel Ego Light a lot of bloggers like to use.
Laura, these shots are amazing!!! Absolutely gorgeous and I assume you took these with the light set. WOW, it looks so natural and I loooooove the pictures! I use 50mm most of the time too and it’s been my main lens along with macro lens. I can’t believe you can take top down shot without tripod. I shake way too much I can’t take perfect shot like you did! I can imagine your kids watching you to take pictures of dinner. So cute! =) This chicken looks yum – I bet whole family enjoyed after the photo shoot!
I should have taken a picture of my set up, but I was in a rush. I’ve got a steady hand, but I always hold my breath when I push the button! My tripod is small and won’t do the crazy angles I shoot. I think I know what my next toy will be!!
It’s so frustrating getting new toys and having no time to play! ๐ So glad you finally got to play with your light kit. It was definitely worth it because these pictures are gorgeous! I’m jealous of your styling ability! Great setting! The chicken looks good too! ๐
MY STYLING ABILITY? It’s called minimalism! LOL! Thank you!