Persian Pomegranate and Walnut Stew with Chicken (Fesenjan)
This sweet and sour dish may not look appetizing, but it is positively delicious!!! Recipe by Laura Bashar of Family Spice
Ingredients:
- 1 large onion, peeled & quartered
- 1 1/2 cup walnuts
- 1 1/2 lb chicken breast, boneless skinless
- 1/2 tsp salt
- 1/4 tsp black pepper, ground
- 1 tsp extra-virgin olive oil
- 1/2 tsp saffron, grounded
- 1 1/2 cup pomegranate concentrate
- 1/4 cup water
- 2 TBS granulated sugar, if needed
- 3 TBS pomegranate arils
Instructions:
- Purée until smooth in a food processor:
- 1 large onion , peeled & quartered
- Add in and purée with the onions:
- 1 1/2 cup walnuts
- Scrape down sides of the bowl and pulse in the food processor until onions and walnuts are completely blended and a thick paste is formed.
- In a large non-stick skillet, over medium-high heat scrape out the walnut-onion mixture and smooth it evenly on to the bottom of the skillet.
- When it starts to brown, stir and remix the paste and smooth it again evenly on to the bottom of the skillet.
- Reduce heat to low and repeat step 5 every 10-15 minutes.
- Cook until walnut-onion mixture is deep brown in color and crumbly, about 2 hours.
- In the mean time, wash and pat dry with paper towels:
- 1 1/2 lb chicken breast, boneless skinless
- Season both sides of the chicken with:
- 1/2 tsp salt
- 1/4 tsp black pepper, ground
- In a different non-stick skillet heat over medium-high and add:
- 1 tsp extra-virgin olive oil
- When oil is hot, add seasoned chicken.
- Cook until browned, approximately 5-7 minutes.
- Turn chicken breast over and brown the other side.
- Reduce heat to medium-low, cover skillet and cook until chicken breasts are almost completely done, approximately 15 minutes.
- Remove from heat.
- Cut chicken breast into strips.
- Stir into walnut-onion mixture:
- 1/2 tsp saffron , grounded
- 1 1/2 cup pomegranate concentrate
- Add chicken breast strips and simmer until color darkens, about 20 minutes.
- If sauce needs thinning, drizzle in as needed:
- 1/4 cup water
- Different brands of pomegranate concentrate vary in flavor and sweetness. If your pomegranate concentrate is too sour, stir in little by little:
- 2 TBS granulated sugar , if needed
- Pour stew into serving dish.
- Garnish with:
- 3 TBS pomegranate arils
Prep Time:
15 min
Cook Time:
2 1/2 hours
Difficulty:
Easy
Servings:
6
Serving Size:
1/2 cup
Serving Suggestions: Serve with basmati rice.
Cooking Tips: You can also shred the chicken and then add it to stew. This is a very rich and filling dish that your guests will love! For a vegetarian version, do not add chicken.

Hi! My name is Laura Bashar, recipe developer, graphic designer, photographer, food writer, wife & mom of three living in San Diego, CA. I'm on a mission to get families back at the dinner table by sharing 




