As I mentioned last week, my friend, Andrew, of Eating Rules has challenged us to eat unprocessed foods for the month of October. For some this is a no-brainer, but for others it can be a daunting task. Today at Eating Rules, I am sharing my tips on how to take baby steps to get your family eating healthier and eventually, unprocessed. I am also sharing my recipe for baked sweet potato chips – an easy, sweet and salty snack that your kids will love.
Check out my post here at Eating Rules. And it’s not too late to change your diet, read the labels and sign up to challenge yourself to go unprocessed for the month of October!