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    Persian stews

    If you have ever tried Persian food, you will learn it is more than just Persian kebabs! They are not spicy, but they are definitely flavorful and are typically made with lamb or beef.

    You can easily modify them for vegetarians as most Persian stews feature a vegetable. Some of my most popular Persian recipes include

    Instant Pot Khoresh Gheymeh (Persian Split Pea Stew), Ghormeh Sabzi – Persian Herb Stew and Persian Eggplant Stew with Sour Grapes (khoresh bademjan ba ghooreh).

    • Instant Pot Ghormeh Sabzi (Persian Herb Stew with Beef)
    • Persian Salmon Stew with Cilantro and Tamarind (Ghalieh Mahi)
    • Fesenjoon | Persian Pomegranate and Walnut Stew (khoresh fesenjan خورش فسنجون)
    • Persian Green Plum Stew (Khoresh Gojeh Sabz)
    • Persian Squash Stew (Khoresht Kadoo)
    • Instant Pot Khoresh Gheymeh (Persian Split Pea Stew)
    • Persian Eggplant Stew (khoresh bademjan)
    • Persian Okra Stew (Khoresh Bamieh)
    • Khoresh Chaghaleh Badoom (Persian Green Almond Stew)
    • Persian Green Bean Stew with Lamb Shanks (Khoresht Loobia Sabz)
    • Ghormeh Sabzi – Persian Herb Stew

    Hi there! I’m Laura, a certified professional cook and cookbook author living in San Diego. I love to let my creative juices go wild, whether in the kitchen or behind the lens. I’ve been sharing my family’s favorite recipes inspired from all over the world since 2008. Welcome! Let’s have fun in the kitchen! More about me…

    my cookbook:

    The Camp & Cabin Cookbook: 100 Recipes to Prepare Wherever You Go by Laura Bashar of FamilySpice.com

    reader favorites:

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    Copyright © 2008-2025 Family Spice

    Family Spice images and content are copyright protected. These copyrighted works cannot be republished or used without prior permission. Licensing inquiries for commercial use, publication and general distribution can be sent to Laura AT familyspice DOT com.

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