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World Cuisine for the Whole Family

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    You are here: Home

    Persian New Year (Norouz) Recipes

    Everything you need to know about the Persian New Year (the first day of spring), from Nowruz traditions, the sofreh haft seen and the foods we eat can be found here: Nowruz Traditions | The Persian New Year

    You can make an Instant Pot Version of Kuku Sabzi (Persian Herb Quiche) or enjoy this Persian Herb and Feta Platter (Sabzi Khordan) during your celebrations!

    Check out all my Persian Recipes for more ideas!

    A Spring Cake resembling sprouts with a pink ribbon wrapped around it on a cake stand with pink and white flowers around it

    A Spring Cake for Nowruz or Easter

    Overhead shot of several dishes with Persian kuku sabzi and fresh radishes

    Instant Pot Kuku Sabzi (Persian Herb Quiche)

    Kuku sabzi on a wood cuttingboard with a slice cut out and herbs and nuts around it

    Persian Herb Quiche | Kookoo Sabzi (Kuku Sabzi)

    A bowl of ash reshteh with small bowls holding toppings and the instant pot with more soup in it

    Instant Pot Ash Reshteh – Persian Noodle Soup with Beans and Herbs

    An array of fresh herbs (sabzi khordan)and radishes with a plate of feta and bowls of nuts

    Persian Herb and Feta Platter (Sabzi Khordan)

    Nowruz Traditions | The Persian New Year

    Top view of a pewter bowl with Persian trail mix (ajil) in it

    Ajil and Chaharshanbe Soori

    A bowl of yogurt with fruit and granola on a white background

    How to Make Yogurt – For Norouz {Video}

    Top view of a glass of sharbat portaghal with narenj and other fruits around it

    Narenj & Persian Bitter Orange Syrup | Sharbat-e Porteghal

    A slice of kuku sabzi (persian herb frittata) on a grey plate with a cast iron pan and a plate of sprouts behind it

    Norouz Twist on Kuku Sabzi (Persian Herb Quiche with Herbs, Chard and Kale)

    A glass of doogh (persian yogurt drink) with fresh mint next to it

    Doogh (Persian Yogurt Drink) and Sizdah Bedar (13 bedar)

    Overhead shot of Persian Salmon Stew with Cilantro and Tamarind (Ghalieh Mahi) by FamilySpice.com

    Persian Salmon Stew with Cilantro and Tamarind (Ghalieh Mahi)

    A small blue bowl with Persian ash reshteh in it on a Persian rug

    Persian New Year and Ash Reshteh

    Side view of a round platter with sabzi polo ba mahi (persian herb rice with salmon)

    Persian Herb Rice (Sabzi Pollo)

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    Hi, I’m Laura! I’m a mom of 3, certified professional cook and cookbook author living in San Diego sharing 500+ recipes from all over the world, including Persian recipes. Whether I'm cooking over a campfire or in my kitchen, I try to eat seasonally and cook with whole foods. More about me…

    latest cookbook:

    The Camp & Cabin Cookbook: 100 Recipes to Prepare Wherever You Go by Laura Bashar of FamilySpice.com

    reader favorites:

    • 4 picture collage of pulled pork recipes
      30 Leftover Pulled Pork Recipes
    • A large glass mason jar tipped over with oven dried lemon slices spilling out
      Oven Dried Lemon Slices
    • Over head shot of a plate full of Persian Chicken Kabob (Joojeh Kabob or Kabob-eh Morgh) with basmati rice
      Persian Chicken Kebab (Joojeh Kabab)
    • Closeup of a jar of grape jam with a spoon in it surrounded by red grapes and grape leaves
      Homemade Grape Jam – No Pectin

    featured in:

    Cover March 2023 Womans Day Magazine with page about Nowruz
    March 2023 Woman's Day Magazine
    Press logos feature Family Spice

    my dollhouse diy blog:

    A dollhouse kitchen counter with miniature scale and lemons on a cutting board

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