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Top view of a bright green smoothie topped with chia seeds in a tall stemmed glass with floral napkin
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Mango Spinach Green Smoothie

Refreshing and packed with vitamins, this Mango Spinach Green Smoothie is just the pick-me-up you need to get through your day.
Course Breakfast
Cuisine American
Keyword green smoothie, mango spinach green smoothie, spinach green smoothie
Prep Time 5 minutes
Total Time 5 minutes
Calories 308kcal
Author Laura Bashar | Family Spice

Ingredients

  • 3 packed cups fresh spinach or other greens
  • ¾ cup Greek yogurt
  • ¼ cup water
  • 2 tablespoons unsweetened shredded coconut
  • ½ cup frozen mango chunks
  • ¼ teaspoon chia seeds

Instructions

  • Add all ingredients except chia seeds in a blender and purée until smooth, adding water as needed if too thick.
  • Pour into a glass and top with chia seeds.

Nutrition

Serving: 1glass | Calories: 308kcal | Carbohydrates: 35g | Protein: 27g | Fat: 10g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 168mg | Fiber: 13g | Sugar: 19g
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