Grilled Flank Steak with Garlic and Wild Mushrooms
Perfect for a weeknight meal or for an evening with friends, your family will love this easy and delicious grilled flank steak with garlic and wild mushrooms.
Servings 4 servings
Calories 602kcal
Ingredients
- 2 lb beef flank steak cut in half
- ¼ teaspoon salt
- ⅛ teaspoon black pepper ground
- 4 tablespoon butter divided
- 8 oz button mushrooms
- 8 oz shitake mushrooms
- 8 oz oyster mushrooms
- 3 ½ oz enoki mushrooms
- 1 garlic clove crushed
- 1 ½ teaspoon Worcestershire sauce
- 1 tablespoon fresh thyme
- 1 green onion julienned
Instructions
- Season both sides of steak with salt and pepper. Let it rest at room temperature for 1 hour.
- Heat your grill pan on high heat and melt 1 TBS butter.
When butter is bubbly, add steaks and sear for 7 minutes.
Flip steaks over and cook until desired doneness, about 10 more minutes for medium-rare. NOTE: thicker cuts will require longer cooking times. Baste meat with juices while it is cooking. - While steak is cooking, cut button mushrooms and shiitake mushrooms into large slices.
- Separate oyster and enoki mushrooms from clumps.
- When steak is cooked to desired doneness, remove from heat and reserve on a serving platter.
- In the hot pan where you were just cooking the steaks, melt 2 tablespoon butter and let butter get bubbly.
- Sauté sliced mushrooms for 3 minutes until browned, then add the garlic and oyster mushrooms. Cook for 2 more minutes, then remove from heat.
- Stir Worcestershire sauce and remaining 1 tablespoon butter into the sauce. Continue to stir until butter has completely melted.
- Gently stir in enoki mushrooms.
- Pour the buttered mushrooms over the reserved steaks.
- Garnish with fresh thyme and green onion slices.
- Serve immediately.
Notes
Grilling Instructions: Preheat grill on high. Place steaks on hot grill and cook until browned, about 6 to 7 minutes. Turn steaks over and continue grilling 6 to 7 minutes for medium-rare doneness. Flank steak is best served medium-rare, as it can toughen if over-cooked. While the steak is cooking, you can prepare the mushrooms on the grill using a cast iron pan.
TO STORE: Store any leftover steak in an airtight container and refrigerate for up to 4 days.
TO FREEZE: You could also freeze leftovers, but I suggest not to do this as the texture does change when frozen and thawed.
Nutrition
Serving: 1g | Calories: 602kcal | Carbohydrates: 13g | Protein: 68g | Fat: 31g | Saturated Fat: 15g | Polyunsaturated Fat: 12g | Cholesterol: 210mg | Sodium: 399mg | Fiber: 5g | Sugar: 4g
