Persian Trail Mix (Ajil)
Ajil (or ajeel) is a Persian mixture of dried fruits with roasted nuts and seeds, very similar to trail mix and it is also served during the celebrations of chaharshanbe soori.
Servings 16
Calories 187kcal
Ingredients
- 2 cup pistachios
- ½ cup toasted almonds
- ¼ cup roasted salted chickpeas
- ¼ cup black raisins
- ¼ cup yellow raisins
- ¼ cup toasted sunflower seeds
- ¼ cup toasted pumpkin seeds
- ¼ cup dried mulberries
Instructions
- Combine all of the ingredients and serve.
Notes
A great snack for children and adults. For the dried fruits, use any combination of figs, apricots, peaches, raisins, currants and mulberries. Nuts can included roasted hazelnuts, almonds, walnuts, pistachios, cashews, peanuts, watermelon seeds and pumpkin seeds.
Nutrition
Serving: 0.25cup | Calories: 187kcal | Carbohydrates: 13.1g | Protein: 6.6g | Fat: 17.3g | Saturated Fat: 1.7g | Sodium: 82mg | Fiber: 3.4g | Sugar: 5.5g
