No Bake Date Nut Bars with Oatmeal

Oatmeal date nut bars wrapped in a strip of parchment paper and tied with bakers twine with a glass bottle of milk next to it

No Bake Date Nut Bars with Oatmeal

These chocolate chip no bake date nut bars are the perfect healthy snack—packed with oats, nuts, and naturally sweetened with dates and honey. A quick and easy no-bake recipe your whole family will love!

Course Snacks

Cuisine American

Keyword date bars, date nut bars, no bake date bars, oatmeal date bars

Prep Time 10

Additional Time 2

Total Time 2 10

Servings

Calories 273kcal

Author Laura Bashar | Family Spice

Ingredients

8 oz pitted dates
¼ cup honey
¼ cup natural peanut butter
1 cup old-fashion oatmeal
¼ cup chocolate chips
¼ cup raisins
¼ cup almond slivers
¼ cup chopped pistachios

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Instructions

In a food processor with with a sharp blade, blend pitted dates until a ball is formed.
Transfer date ball into a bowl and mix in honey and peanut butter until thoroughly combined. Stir in remaining ingredients until fully combined.
Coat a loaf pan with non-stick spray and line with parchment paper. Press oatmeal mixture evenly into the prepared pan.
Refrigerate until firm, about 2 hours.
Cut into even pieces and serve.

Notes

Serving Suggestions: You can also use walnuts, cashews, dried apricots and green raisins. Instead of peanut butter you can use cashew or almond butter.

TO STORE: Store your bars in an airtight container and refrigerate for up to 2 weeks.

TO FREEZE: You can also freeze bars. Wrap them individually in foil or plastic wrap and freeze for up to 2 months.

Nutrition