Grilled Flank Steak with Roasted Tomatoes
Show off your bejeweled garden tomatoes with this easy marinade and delicious grilled flank steak with roasted tomatoes.
Servings 4 Servings
Calories 359kcal
Ingredients
- ¼ cup plus 2 TBS extra virgin olive oil divided
- ¼ cup red wine vinegar
- 2 garlic clove crushed
- 2 tablespoon parsley Italian, chopped
- 1 tablespoon basil fresh, chopped
- 1 ¼ lb beef flank steak
- ¼ teaspoon salt
- ⅛ teaspoon black pepper ground
- 2 tablespoon balsamic vinegar red
- ½ teaspoon Italian seasoning dried
- 1 pint cherry tomatoes halved & seeded
Instructions
- In a small bowl or measuring cup, whisk together ¼ cup olive oil, red wine vinegar, garlic, parsley and basil.
- In a non-reactive dish or ziploc bag add flank stead and cover with marinade. Let meat marinate 4-6 hours. Remove meat 30 minutes prior to grilling.
- Preheat oven to 400ºF.
- Preheat grill. Set burners to high heat.
- In a small bowl whisk together salt, pepper, remaining 2 tablespoon olive oil, balsamic vinegar and Italian seasoning. Mix in cherry tomatoes and toss to coat.
- Pour tomatoes onto a baking sheet and roast in the hot oven for 20 minutes.
- Meanwhile, remove meat from the marinade and pat dry with paper towels.
- Place steaks on hot grill and cook until browned, about 6 to 7 minutes. Turn steaks over and continue grilling 6 to 7 minutes for medium-rare doneness. Flank steak is best served medium-rare, as it can toughen if over-cooked.
- Remove from the grill and place steaks on serving platter. Cover steak with foil, and let steaks rest 5 minutes before serving.
- Prior to serving, carve steak into long strips. Top with roasted tomatoes and serve hot.
Notes
TO STORE: Store any leftover roast in an airtight container and refrigerate for up to 4 days.
TO FREEZE: You could also freeze leftovers, but I suggest not to do this as the texture does change when frozen and thawed.
Nutrition
Serving: 1g | Calories: 359kcal | Carbohydrates: 5g | Protein: 40g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Cholesterol: 112mg | Sodium: 233mg | Fiber: 1g | Sugar: 3g
