Creamy Avocado Coleslaw
This creamy avocado coleslaw is a delicious alternative using the healthier fats found in avocados and less of the saturated fats found in mayonnaise.
Servings 6 servings
Calories 334kcal
Ingredients
- 1 avocado peeled and seeded
- ½ cup fresh cilantro packed
- 2 tablespoon cider vinegar
- 2 tablespoon lime juice
- 2 tablespoon coarse ground mustard
- 1 teaspoon honey
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ¾ cup extra virgin olive oil
- ½ head of green cabbage shredded
- 1 green onion chopped
Instructions
- In a blender, puree the avocado, cilantro, vinegar, lime juice, mustard, honey, salt and pepper together until smooth.
- With the blender still on, slowly pour in the olive oil until dressing starts to whip and emulsify.
- Place shredded cabbage in a large bowl and pour dressing over the top. Toss to combine.
- Allow salad to sit 5-10 minutes prior to serving. Garnish the top with chopped green onion.
Nutrition
Serving: 1g | Calories: 334kcal | Carbohydrates: 11g | Protein: 3g | Fat: 33g | Saturated Fat: 4g | Polyunsaturated Fat: 27g | Sodium: 207mg | Fiber: 5g | Sugar: 4g
