Baked Spicy Swiss Chard Chips
Craving a crunchy snack? These Baked Spicy Swiss Chard Chips are a fun, healthy twist on classic kale chips—and just as easy to make. This will quickly become your new favorite way to eat your greens!
Servings 4
Calories 27.3kcal
Ingredients
- 3 large Swiss chard leaves
- 2 teaspoon extra virgin olive oil
- ¼ teaspoon kosher salt
- pinch of garlic powder
- pinch of chile powder
Instructions
- Preheat oven to 275ºF.
- Remove stem from Swiss chard leaves and cut into 2-3 inch pieces.
- Place cut leaves in one layer on a baking sheet and toss with olive oil.
- Season with salt, garlic powder and chile powder.
- Bake for 20 minutes, then turn leaves over and bake for an additional 20 minutes.
- Let chard chips cool and serve.
Notes
Serving Suggestions: Serve as an appetizer or snack, or crush over your steak, tacos or any else that needs a little crunch!
Cooking Tips: This technique works for swiss chard, kale and other greens, too. Keep it simple with just salt or your favorite spices. Make sure your greens are dry. The drier the green, the crispier the chip!
TO STORE: Chard chips are best eaten right away. You can store leftovers in an airtight container and leave on the counter up for 2-3 days.
Nutrition
Serving: 5chips | Calories: 27.3kcal | Carbohydrates: 1.5g | Protein: 0.7g | Fat: 2.4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1.7g | Trans Fat: 0.3g | Sodium: 134.9mg | Fiber: 0.8g | Sugar: 0.4g
