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Pork Sausage Fried Brown Rice

Traditional fried rice gets a makeover with this Pork Sausage Fried Brown Rice, filled with eggs, cabbage, carrots, peas, corn and scrambled eggs.

Pork Sausage Fried Brown Rice by FamilySpice.com

The final days of school are here. Middle Child is graduating from elementary school this week. That means I will have two middle schoolers this fall. My heart is breaking. Where did the time go? It wasn’t that long ago I was drowning in diapers, bouncy balls and hot wheels. And lack of sleep. Wait, I’m still missing out on a decent night of sleep.

Middle Child was born a middle child. He can be as sweet as candy one minute, and full of angst and pain the next. This boy completely drains me emotionally. In the past two weeks, his moanings and complaints escalated, perhaps from the anxiety of leaving elementary school.

“My ankles hurt. My eyes are burning. My knee twitches. My stomach is upset. My lips are chapped.”

This is all in a normal day for him.

His nerve endings should be studied and a scientific paper should be written about their extreme sensitivity to sensations. Middle Child feels everything intensely, from the wet lotion on his skin to the seams of his pants to the pea under the mattress.

And he complains about all of them to me.

Pork Sausage Fried Brown Rice by FamilySpice.com

Middle Child is also vocal with his food preferences. Most of the time, I can convince him to try something new if it has lemon juice all over it. Introducing new flavors and cuisines can be a challenge with this kid, too. He has been known to declare some of my meals to be “the worse thing he has ever tasted.”

So much for stroking MY ego.

One thing I have never had to force him to eat was sausage. He ADORES sausage. I didn’t have to be asked twice when Farmer John® asked me to do a Sausage Switcheroo instead of traditional chicken and beef dishes.

I made fried brown rice with Farmer John® Hot Louisiana Brand Smoked Sausage.

“That’s not spicy,” he stated to me matter-of-factly.

He ate up his dinner quickly, drowned in lemon juice of course.

Pork Sausage Fried Brown Rice by FamilySpice.com

Pork Sausage Fried Brown Rice


Laura Bashar

This is not the greasy, high sodium delight you find in take-out food. Instead you will enjoy high fiber brown rice full of vegetables. Recipe by Laura Bashar of Family Spice


  • 2 TBS extra virgin olive oil
  • 2 eggs, large, beaten
  • 1 carrot, diced
  • 7 oz sausage, diced
  • 2 green onions, diced
  • 3 cup brown short grain rice, cooked, previously chilled
  • 2 TBS soy sauce
  • 1 tsp sesame oil
  • 1/4 tsp ginger, ground
  • 4 oz cabbage, green, shredded
  • 1/2 cup peas, frozen
  • 1/2 cup corn, frozen


  1. Place a wok or large sauté pan over high heat. When wok is hot, coat the pan with:
    • 1 TBS extra virgin olive oil
  2. Add and stir quickly to scramble:
    • 2 eggs, large , beaten
  3. When eggs are cooked, transfer to serving dish. Wipe wok clean with paper towel and add:
    • 1 TBS extra virgin olive oil
  4. Reduce heat to medium-high and add:
    • 1 carrot , diced
  5. Stir and cook for 1 minute then add:
    • 7 oz sausage , diced
    • 2 green onions , diced
  6. Continue cooking and stirring for 1 minute then add:
    • 3 cup brown short grain rice , cooked, previously chilled
  7. Spread mixture across the bottom of wok and cook until rice starts to sizzle, about 1 minute. Stir rice and spread again across the bottom of wok to cook for an additional minute.
  8. In a small bowl whisk together:
    • 2 TBS soy sauce
    • 1 tsp sesame oil
    • 1/4 tsp ginger, ground
  9. Drizzle the sauce mixture over the rice, stirring continuously.
  10. Stir in:
    • 4 oz cabbage, green , shredded
    • 1/2 cup peas, frozen
    • 1/2 cup corn, frozen
  11. Return cooked eggs to wok and continue to stir and cook until everything is heated and cabbage starts to soften, about 1 more minute.
  12. Transfer to a serving dish and serve immediately.


Serving Suggestions: The recipe pictured above used Farmer John® Hot Louisiana Brand Smoked Sausage.

Prep Time:

Yield: Serves 6

Cook Time:

And, you can find more sausage switcheroo recipes and meal inspirations here.

Connect with Farmer John® on Facebook,  Twitter and Pinterest too, and share your switcheroo stories #CookWithSausage.

I am moving on to adding Farmer John® sausage with Middle Child’s eggs in the morning. Because if his day starts off right, the whole family will have a peaceful morning!

Disclaimer: I was paid a stipend to create a recipe using Farmer John® Sausages. The story I have written is true, and the opinions expressed are truly mine. If I didn’t like it, I wouldn’t blog about it!