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Mango Spinach Green Smoothie

Refreshing and packed with vitamins, this Mango Spinach Green Smoothie is just the pick-me-up you need to get through your day.

Top view of a bright green smoothie topped with chia seeds in a tall stemmed glass with floral napkin

I have been lucky to have met a number of fabulous food bloggers in the past year or two. After spending a good 3 years juggling home life, blogging in the wee hours and basically hiding behind the computer screen, I now have a slew of bloggers that I can call my friends.

Some I have met at conferences, others I have never met face-to-face. But the support, camaraderie and general warm & fuzzies are priceless. And today I want share some blogging love and introduce you to Stacy, from Center Stage Wellness.

Prep for Mango Spinach Green Smoothie by FamilySpice.com

Stacy is such a sincere person and positive energy force, you won’t know what hit you! She is a healthy life coach, foodie and such a wonderful person to get to know. I took her January Jump Start to set a strong momentum into my new year’s resolutions.

Although a two-month cough kept me from getting everything I wanted accomplished, I still use a lot of what I learned with Stacy in my day-to-day routine.

I recently went to her site in search of a green smoothie recipe, which I admit, I’ve been avoiding like the plague. I wanted something healthy, not overly sweet and certainly something that did NOT taste like swamp juice.

Mango Spinach Green Smoothie by FamilySpice.com

Stacy’s smoothie is super simple. It’s also goof proof, as I eye-balled the measurements, even adding more spinach than the recipe called for. Plus, instead of kefir I used Greek yogurt.

And it is delicious. Great for breakfast on the run, or a little afternoon pick-me-up.

You can also try this green smoothie with other healthy greens like kale or chard, or even a mix of your favorite greens.

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Yield: serves 1

Mango Spinach Green Smoothie

Top view of a bright green smoothie topped with chia seeds in a tall stemmed glass with floral napkin

Refreshing and packed with vitamins, this Mango Spinach Green Smoothie is just the pick-me-up you need to get through your day.

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 3 packed cups fresh spinach or other greens
  • ¾ cup Greek yogurt
  • ¼ cup water
  • 2 tablespoons unsweetened shredded coconut
  • ½ cup frozen mango chunks
  • ¼ teaspoon chia seeds

Instructions

  1. Add all ingredients except chia seeds in a blender and purée until smooth, adding water as needed if too thick.
  2. Pour into a glass and top with chia seeds.

Nutrition Information:

Yield:

1

Serving Size:

1 glass

Amount Per Serving: Calories: 308Total Fat: 10gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 9mgSodium: 168mgCarbohydrates: 35gFiber: 13gSugar: 19gProtein: 27g

PS If you try this recipe, why not leave a star rating in the recipe card right below and/or a review in the comment section further down the page? I always appreciate your feedback.

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