Introducing the Egg BLT

A twist on the classic, this Egg BLT includes juicy heirloom tomatoes, spicy arugula, salty bacon and creamy slices of hard boiled eggs. Sponsored by Davidson’s Safest Choice Eggs™.

The Egg BLT by

Alas, summer break has ended in our household. All three kiddos have returned to school this week. This year caught me of guard, as I got teary-eyed seeing Middle Child walk off with his big brother into middle school. He seemed so small compared to all of the giants in the school. He’s my baby boy – where did the time go? I still have my Princess in elementary school, but time is flying by. The kids are growing up. It’s a reality that I fight, but it stares at me everyday in the face.

Middle Child doesn’t like change, so he’s having a adjustment pains as this year he has a new school with multiple new teachers and classrooms filled with many unknown faces. He’s been crumbling in the late afternoons this week, reaching new peaks of grumpiness. I made sure that one thing remained the same: his favorite lunch. A thermos filled with lemony chicken noodle soup.

The Egg BLT by

I pack a lot of lunches in my house, and it’s not just for the kiddos. My husband likes to take lunch to work, as well. With a summer filled with beach visits and generally living an outdoors life in San Diego, I am pretty good about creating and packing special portable meals. When Davidson’s Safest Choice Eggs™ asked me to share a recipe that was picnic worthy, I knew exactly what to do!

Many summer gardens are bursting with tomatoes. Last year we had a great harvest of vegetables. I didn’t get to work in my garden much this summer, so I hit the farmer’s markets for those big, fat, gorgeous heirloom tomatoes. I transformed the ordinary BLT (bacon lettuce tomato sandwich) to an Egg BLT, with slices of hard boiled eggs. Swap out boring lettuce with spicy arugula and this sandwich has zing!

Arugula for The Egg BLT by

You can make your creation at home or take the ingredients with and assemble at the park while you watch your kiddos during soccer practice. Hard boiled eggs are perfect for picnics!

The Egg BLT by


Fat juicy tomatoes, spicy arugula, salty bacon and creamy slices of hard boiled eggs make this one very special sandwich. Recipe by Laura Bashar of Family Spice


  • 3 eggs, large
  • 3/8 tsp salt
  • 1/2 lb bacon
  • 1 baguette, 12-inches long
  • 2 TBS mayonnaise
  • 2 oz arugula
  • 2 heirloom tomatoes, sliced
  • 1/8 tsp black pepper, ground


  1. Place in a small pot filled with water:
    • 3 eggs, large
    • 1/4 tsp salt
  2. Cover pot and bring to boil. Allow eggs to boil for 2 minutes then turn the heat off and let eggs sit in the hot water for 5 more minutes.
  3. Remove eggs from hot water and transfer to a bowl of ice water to cool.
  4. While the eggs are cooking, heat a large skillet over medium high heat and add:
    • 1/2 lb bacon
  5. Cook until both sides of bacon are cooked and crispy, approximately 5 minutes. Transfer to a plate lined with paper towels to cool and remove the excess grease.
  6. Slice in half lengthwise:
    • 1 baguette , 12-inches long
  7. Toast bread, if desired then spread on the inside of the bread:
    • 2 TBS mayonnaise
  8. Start layering into the bread:
    • 2 oz arugula
    • 2 heirloom tomatoes , sliced
  9. Add bacon over the tomatoes.
  10. Peel the hardboiled eggs and slice. Layer the egg slices over the bacon.
  11. Season with:
    • 1/8 tsp black pepper, ground
    • 1/8 tsp salt , (optional)
  12. Place the top half on your sandwich, cut in half and serve.


Serving Suggestions: Add some fresh basil or tarragon for more zing and flavor.

Prep Time:

Yield: Serves 2

Cook Time:

What goodies are you packing for the playground?

Disclosure: As part of the Darling Dozen, I did receive a stipend from Safest Choice Eggs™ to develop a picnic recipe using their product. The story I have written is all true, and the opinions expressed are truly mine. If I didn’t like it, I wouldn’t blog about it!

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7 Responses to Introducing the Egg BLT

  1. I would love to have a bite or two of this delectable egg BLT!

  2. Paul at #

    Just when you thought a classic couldn’t get any better. A simple addition takes it to another level. Looking forward to trying it.

  3. mjskit at #

    I’ll take that section right in the middle. 🙂 What a sandwich!!!! My arugula has sprouted in the garden, my tomatoes are still producing and bacon is on the grocery list. I’m almost there.

  4. I’d like to eat the whole darned thing!


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