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Ajeel (Perisan Trail Mix)
Ajeel is a Persian mixture of dried fruits with roasted nuts and seeds, very similar to trail mix. There is no real recipe for it, as it is made to the taste of the person preparing it. Many times you add whatever you might have on hand or what is available at your stores. Here is one example of what ajeel is like in a typical Perisan home. Ajeel is also served during the celebrations of Chahârshanbe Sûrî.
- In a bowl mix:
- pistachios
- almonds, toasted
- chick peas, dried and toasted
- red raisins
- yellow raisins
- sesame seeds
- pumpkin seeds
- mulberries, dried
INGREDIENTS:
- pistachios
- almonds, toasted
- chick peas, dried and toasted
- red raisins
- yellow raisins
- sesame seeds
- pumpkin seeds
- mulberries, dried
Difficulty: Easy
Prep Time: 5 mins
Cook Time: 0 mins
Servings: varies
Serving Size: varies
Serving Suggestions: A great snack for children and adults. For the dried fruits, use any combination of figs, apricots, peaches, raisins, currants and mulberries. Nuts can included roasted hazelnuts, almonds, walnuts, pistachios, cashews, chick peas, watermelon seeds and pumpkin seeds.
NEED NUTRITIONAL INFORMATION!
NUTRITION FACTS
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Serving Size 1 cup
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Amount Per Serving
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% Daily Values* |
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Calories |
TBD |
TBD |
Calories from fat
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TBD |
TBD |
Total Fat
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TBD |
TBD |
Saturated Fat
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TBD |
TBD |
Trans Fat
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TBD |
TBD |
Cholesterol
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TBD |
TBD |
Sodium |
TBD |
TBD |
Carbohydrates |
TBD |
TBD |
Dietary Fiber |
TBD |
TBD |
Sugars |
TBD |
TBD |
Protein |
TBD |
TBD |
Vitamin A |
TBD |
TBD |
Vitamin C |
TBD |
TBD |
Vitamin K |
TBD |
TBD |
Calcium |
TBD |
TBD |
Iron |
TBD |
TBD |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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