Persian Eggplant Stew (khoreshteh qiemeh bademjoon)

Persian Eggplant Stew (khoreshteh qiemeh bademjoon) is a classic Persian stew made with fresh eggplant and tomatoes.

Persian Eggplant Stew (khoreshteh qiemeh bademjoon) by

To say that I am lagging and falling behind in everything is an understatement. I remember when I was working in advertising, putting in 60 hours a week, getting calls at night or over the weekend when things went wrong and I thought I was busy. I was single. Ha! Ha! Ha! I had no idea what busy meant. I say that to my young cousins who are working in the real world now and to anyone who doesn’t have children. You really don’t know busy until you have kids. I still fight the fact that I don’t get everything done, whether it’s the laundry, the dishes, the errands, the cleaning, the website or the other hundreds of items on my to-do list. It’s a miracle that I am able to work on this blog a couple times a week!

Persian Eggplant Stew (khoreshteh qiemeh bademjoon) by

We had the pleasure of having some friends over for dinner and they wanted to sample Persian food. I made this wonderful meal … back in October… and now I am finally posting it. Of course, I won’t go on and on about the hundred other recipes that I have made and haven’t had a chance to post yet. Let’s stick to this one for now. Small steps, small goals.

Persian Eggplant Stew (khoreshteh qiemeh bademjoon) by

This Persian Eggplant Stew (khoreshteh qiemeh bademjoon) is a classic dish in Persian cuisine. I adore Persian stews because they feature wonderful flavor combinations and vegetables. This is a tomato-based stew and it’s preparation is very similar to several other Persian stews. I made this eggplant stew with beef stew meat (pictured above), but I have also done it with lamb shanks and chicken (pictured below). It can easily be adapted for vegetarians, too.

Persian Eggplant Stew (khoreshteh qiemeh bademjoon) by

You can also use the many forms of eggplant, too: the large American versions, the small Italian sized, even the long Chinese eggplants. I’ve made stews with all of them at one point in time. So this version uses the flavorful mini baby eggplants.

For the sour factor, again you have several options. Iranians love our dried limes and you can use them, in powdered form or whole. If you can’t find these limes, you can also use lemon juice. Another source of sour are pickled sour grapes, or goureh. Sounds strange, but these bite-sized bits of sour and delicious in this dish. It is the preferred form of sour for my family’s eggplant stew.

Persian Eggplant Stew (khoreshteh qiemeh bademjoon) by

And with most Persian stews, they taste better the next day. This is definitely a dish that you can make ahead 2 days in advance and just reheat for your dinner party. And for me, making a spectacular dish over the course of a couple days, helps me out a lot. Have you ever tried to get anything done in the house with three kids and a hundred different interruptions? I swear that my being on the telephone or computer is a magnet for the kids, drawing them to me from all parts of the house, like a radar: Find Mommy! Find Mommy! Find Mommy!

Persian Eggplant Stew (khoreshteh qiemeh bademjoon) by

Well, I suppose I will find more time when my baby Princess starts kindergarten in the fall. But, I know I will be a sobbing mess then, so I will enjoy these interruptions and delays for as long as I can!


For the full recipe for Persian Eggplant Stew (khoreshteh qiemeh bademjoon), click here!

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3 Responses to Persian Eggplant Stew (khoreshteh qiemeh bademjoon)

  1. Thao Le at #

    Hi, I like your website. Your way of writing and your strength of handling family and working.
    My husband is Persian and I like to learn making Persian food then we can enjoy together. Thanks for a wonderful website.

    • Laura at #

      Thank you! I know what it’s like to cook for a Persian man – GOOD LUCK! LOL!

  2. Gabe at #

    Thanks for the delicious recipe! My two persian friends always say this dish is the worst, but when I prepared it for them they were blown away! Guess that’s what happens when you don’t know how to cook it properly 🙂

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