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Mirza Ghasemi | Persian Eggs with Eggplant, Turmeric and Tomatoes

Mirza Ghassemi is a Persian dish made with eggs, eggplant, turmeric and garlic and originates from the northern part of Iran. 

A white bowl with Mirza Ghasemi in it (a Persian egg dish) and herbs behind it

When I was a kid, most of my experience with Persian food was limited to rice, kabob and some khoresht (stews). We did not live near any Persian or middle eastern markets, nor were there any Persian restaurants near us.

It wasn’t until I was in college, living my uncle (who is an amazing cook himself) that I not only learned to speak Farsi, but I also began trying new Persian meals.

If I didn’t learn how to cook a Persian dish from my mom, grandmother or uncle, I learned from a Persian cookbook. This was before the internet and the wonderful world of recipe websites and food blogs.

When I got married, my mother-in-law introduced me to a slew of different regional Persian foods.

Why you have to make this recipe

Mirza Ghasemi is one dish I discovered several years ago during my Persian food self-exploration. My cousin, Soudabeh, made it for a family brunch when I came to visit. Translated, it means “Mr. Ghasemi” which tells you nothing about the dish!

It originates from the northern part of Iran, the Gilan Province near the Caspian Sea. Many of the dishes from this area include garlic—a whole lot of garlic.

Because of the humid environment, you supposedly don’t smell the garlic in the food or from one’s breath in this area. And this egg dish has plenty of garlic!

This is not an omelet or a classic breakfast skillet dish. Mirza Ghasemi is filled with lots of vegetables. The first of which is eggplant.

Side view of a white bowl with Mirza Ghasemi in it (a Persian egg dish) and herbs next to it

You can use the large American variety, but I prefer the smaller varieties, like baby eggplant or Japanese and Italian eggplants. They are firm, full of flavor and tend to have less water than the large versions of eggplant.

You can grill the eggplant, roast it, or sauté it. In this version of Mirza Ghasemi,  I sauté the eggplant. I like a chunkier textured Mirza Ghasemi, so I keep the vegetables in larger pieces. But many people prepare this dish completely differently.

They bake the eggplant until it is soft, cook it with the tomatoes until everything melts together. The eggs get mixed in and the whole dish comes together like a dip.

It is usually served as a side dish, an appetizer or a light lunch. But because it is an egg dish, many of us consider it a wonderful meal for breakfast. Either way you make it, be sure to serve it with lavash or pita bread, fresh herbs, and radishes you have one amazing feast that appeals to all of your senses.

See my Mirza Ghassemi Web Story for a quick visual guide to making this recipe.

Ingredients you need

Ingredients labeled and needed to make mirza ghasemi

Step-by-step directions

1. Cut eggplant into 1-inch pieces and place in colander set over a large bowl. Coat eggplant with salt and set it aside until beads of water appear all over the eggplant, about 1 hour. Using paper towels, squeeze water from eggplant chunks. This helps remove the excess water and keeps it from tasting bitter.

Chopped eggplant coated in salt in a metal colander

2. In large frying pan over medium-high heat add olive oil. When oil is hot, add eggplant and sauté until it starts to soften, about 5-7 minutes.

A stainless steel pan on the stove with chopped eggplant being browned in it

3. Stir in onions and turmeric. Continue cooking until onions soften.

A stainless steel pan on the stove with eggplant and onions cooking

4. Stir in garlic and tomatoes and continue cooking until tomatoes soften.

A stainless steel pan on the stove with eggplant, tomatoes and onions cooking with turmeric

5. In small bowl, whisk together eggs with some salt. Gently stir eggs with vegetables until eggs are fully cooked. Serve lavash, radishes and fresh herbs.

A stainless steel pan on the stove with eggs added to vegetables make Mirza Ghasemi

Recipe tips and FAQs

As I mentioned before, this dish is usually served as a side dish, an appetizer or a light lunch. But it also makes a wonderful breakfast or brunch meal. Serve with flat bread and lots of fresh herbs.

If you want more of a dip consistency, you can puree the cooked vegetables with a hand blender right there in the pan and then add the eggs.

Want some more delectable egg dishes? How about Alton Brown Eggs Benedict? If you want something lighter, try my baked eggs with kale, tomatoes and mushrooms. And for the hearty eater, you must serve up my pulled pork breakfast hash with eggs.

Do I have to salt my eggplant before cooking it?

Eggplant (like mushrooms) are filled with water. By salting your cut eggplant before cooking it helps to release the water, making it easier to brown and sauté. Let it sit for an hour then use paper towels to pat them dry and squeeze out the remaining water.

What is Mirza Ghassemi?

Mirza Ghassemi is an egg dish from the northern part of Iran, the Gilan Province near the Caspian Sea. It is made with eggplant, onions, turmeric and lots of garlic. It can be served as an appetizer or main dish. Either way you make it, be sure to serve it with lavash or pita bread, fresh herbs, and radishes you have one amazing feast that appeals to all of your senses.

Mirza Ghassemi | Persian Eggs with Eggplant, Turmeric, and Tomatoes by FamilySpice.com
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Yield: serves 6

Mirza Ghasemi | Persian Eggs with Eggplant, Turmeric and Tomatoes

A white bowl with Mirza Ghasemi in it (a Persian egg dish) and herbs behind it

Mirza Ghassemi is a Persian dish made with eggs, eggplant, turmeric and garlic and originates from the northern part of Iran. 

Prep Time 1 hour
Cook Time 20 minutes
Additional Time 1 hour
Total Time 2 hours 20 minutes

Ingredients

  • 1 lb Japanese or baby eggplant
  • 2 ½ teaspoon kosher salt
  • 4 teaspoon extra virgin olive oil
  • 1 small onion, diced
  • 1 teaspoon ground turmeric
  • 5 garlic cloves, minced
  • 1 lb tomatoes, coarsely chopped
  • 6 large eggs
  • lavash
  • radishes
  • fresh herbs (scallions, basil, tarragon)

Instructions

  1. Cut eggplant into 1-inch pieces and place in colander set over a large bowl.
  2. Coat eggplant with 2 teaspoon salt and set it aside until beads of water appear all over the eggplant, about 1 hour.
  3. Using paper towels, squeeze water from eggplant chunks.
  4. In large frying pan over medium-high heat add 3 teaspoon olive oil.
  5. Add eggplant and sauté until it starts to soften, about 5-7 minutes.
  6. Stir in onions and turmeric.
  7. Continue cooking until onions soften.
  8. Stir in garlic and tomatoes.
  9. In small bowl, whisk together eggs with ½ teaspoon salt.
  10. Gently stir eggs with vegetables until eggs are fully cooked.
  11. Serve lavash, radishes and fresh herbs.

Nutrition Information:

Yield:

6

Serving Size:

1 cup

Amount Per Serving: Calories: 140Total Fat: 8.4gSaturated Fat: 2gCholesterol: 186mgSodium: 270mgCarbohydrates: 9.9gFiber: 4gSugar: 5.2gProtein: 8g

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