Personal Training

Family Spice Fitness Advice and Workouts by Certified Fitness Trainer Hengameh Bashar

Think you can squirm your way out of a workout with Hengameh as your personal trainer?


Hengameh will always be there to help you through your work out. She will never give up on you, and she will pick you up when you are down. Hengameh’s outgoing personality and enthusiasm are very contagious, as she offers extremely creative ways of exercising. Whether you are home, in a gym or at a play ground, Hengameh will work with your environment and give you one tough fitness routine.

Many of Hengameh’s clients have stayed with her for years. At the gyms, her classes are always full. Her clients also include active-duty Navy personnel.

Hengameh’s 15 years of experience include training Marines at Miramar Base (MCRD), 24 Hour Fitness Gyms, LA Fitness, Pacific Athletic Club, Nokia Corporation, HP, Intuit, Women’s Fitness World, Fitness on the Move, and Poway School District (Rancho Bernardo High School).

Hengameh offers personal training in San Diego County for individuals, small and large groups, with ages ranging from 6-80, men and women.

Hengameh speaks Farsi, French & English, with some Spanish.

Want to sample Hengameh’s workouts?

Contact Hengameh now!