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A Taste of the Tropics: Brussels Sprout Salad with Mango and Feijoa

Brussels Sprouts can be shredded and eaten raw, as featured in this Tropical Brussels Sprout Salad with Mango and Feijoa (Pineapple Guava).

Tropical Brussels Sprout Salad with Mango and Feijoa (Pineapple Guava) by FamilySpice.com

Raise your hand if you like tropical fruits?! Can you see my hand up?? It was only a couple weeks ago that I posted some fabulous mango recipes, using the various mangos sent to me by the great folks at the Mango Board.

My kids were upset that I used up most of the mangos for my recipes, as they love to eat them straight up. Boy were they surprised to see a big box full of Golden Atoulfo Mangos sitting on the counter when they came home from school last week!

I also received another fabulous package in the mail, this time from Melissa’s Produce: Some feijoas!

A who-a-what??

Say it with me: Fay-o-ah

Feijoa (Pineapple Guava) by FamilySpice.com

The first time I tried this tangy fruit was during breakfast and lunch at Camp Blogaway. Melissa’s Produce had provided gorgeous fruit platters, brimming with all kinds of fruits.

I spotted one that I didn’t recognize, and loved it immediately. Sweet, yet sour and oh-so-aromatic, I had to find out what this fruit was.

I spoke with Nancy, from Melissa’s, and she told me all about the feijoa, (a.k.a. The Pineapple Guava) and asked, “Would you like me to send you some?”

Heck yeah!

Tropical Brussels Sprout Salad with Mango and Feijoa (Pineapple Guava) by FamilySpice.com

I received a beautiful collection of exotic fruits & veggies, including these lovely feijoas. While they were ripening on my counter, a friend of mine happened to stop by and she immediately recognized the fruit, as she grew up in Guam. She smiled as she sniffed it, recalling how it brought back wonderful memories for her.

I knew I wanted to make a salad with this tart fruit so I paired it with my mangos. Add in some baby bell peppers (thank you again, Melissa’s!), cilantro, lime juice & EVOO. Toss in some shredded Brussels sprouts for leafy goodness, and this lovely tropical Brussels sprout salad was ready.

Brussels Sprout Stalk by FamilySpice.com

If you don’t want to shred the sprouts yourself, you can find a bag of already shredded Brussels sprouts at Trader Joe’s. Oh so easy.

What’s the most exotic fruit you have ever tried?

Yield: 6 servings

Brussels Sprout Salad with Mango and Feijoa

A colorful Brussels sprouts salad with tropical fruits on a white background

Brussels Sprouts can be shredded and eaten raw, as featured in this Tropical Brussels Sprout Salad with Mango and Feijoa (Pineapple Guava).

Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 8 oz Brussels sprouts
  • 1 Ataulfo mango, peeled, seeded & diced
  • 4 feijoa, peeled & diced
  • 4 baby bell peppers, seeded & diced
  • ¼ cup cilantro, fresh, diced
  • 1 TBS extra virgin olive oil
  • 1 ½ teaspoon lime juice
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper, ground

Instructions

    1. Using a food processor with the grating attachment shred the Brussels sprouts.
    2. In a medium-sized bowl combine mango, feijoa, bell peppers , cilantro, extra virgin olive oil, lime juice, salt and pepper.
    3. Stir in the shredded brussels sprouts.
    4. Serve immediately or refrigerate until ready to use.

Notes

Serving Suggestions: A perfect pairing with fish, chicken or pork.
Cooking Tips: Add some jalapeño or red onion to give this salad some kick!

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